How to Get Your Hormones Checked: A Step-by-Step Guide

Anna Avalos
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Are your hormones out of whack? Wondering how to get them checked? You’re in the right place! Checking your hormone levels can help you understand a wide range of symptoms and manage your overall health. Here’s everything you need to know about getting your hormones checked.

Why Get Your Hormones Checked?

Hormones, like estrogen, testosterone, and thyroid hormones, play a vital role in our physical, mental, and emotional well-being. When our hormones are out of balance, it can lead to a variety of symptoms, including:

  • Weight gain or loss
  • Fatigue
  • Mood swings
  • Sleep problems
  • Hot flashes
  • Night sweats
  • Low libido
  • Irregular periods
  • Infertility
  • Acne
  • Hair loss

If you’re experiencing any of these symptoms, talking to your doctor about getting your hormones checked is a good idea.

How to Get Your Hormones Checked

There are a few different ways to get your hormones checked:

Blood Test

The most common way to check hormone levels is through a blood test. Your doctor will take a blood sample and send it to a laboratory for analysis. Blood tests can measure the levels of most hormones, including:

  • Estrogen
  • Testosterone
  • Thyroid hormones
  • Progesterone
  • Luteinizing hormone (LH)
  • Follicle-stimulating hormone (FSH)
  • Cortisol

Cost: $50-$500

Saliva Test

Saliva tests are less common than blood tests, but they can be used to measure the levels of some hormones, such as:

  • Cortisol
  • Testosterone
  • DHEA

Saliva tests are less invasive than blood tests and can be done at home. However, they are not as accurate as blood tests.

Cost: $50-$500

Urine Test

Urine tests can be used to measure the levels of some hormones, such as:

  • Estrogen
  • Progesterone
  • Luteinizing hormone (LH)
  • Follicle-stimulating hormone (FSH)

Urine tests are less invasive than blood tests and can be done at home. However, they are not as accurate as blood tests.

Cost: $50-$500

When to Get Your Hormones Checked

The best time to get your hormones checked depends on your individual circumstances. However, most doctors recommend getting your hormones checked:

  • If you’re experiencing symptoms of a hormone imbalance
  • If you’re over the age of 40
  • If you’re taking medication that can affect hormone levels
  • If you’re pregnant or trying to conceive

How to Prepare for Your Hormone Test

There are a few things you can do to prepare for your hormone test:

  • Fast for 8-12 hours before your test.
  • Avoid drinking alcohol or caffeine before your test.
  • Wear loose, comfortable clothing.
  • Bring a list of any medications you’re taking.

What to Expect During Your Hormone Test

During your hormone test, a healthcare professional will draw blood from your arm or collect a saliva or urine sample. The test should be quick and painless.

Interpreting Your Hormone Test Results

Once your hormone test results are back, your doctor will review them with you. They will explain what the results mean and recommend any necessary treatment.

Normal hormone levels vary depending on your age, sex, and other factors. Your doctor will consider all of these factors when interpreting your results.

Treatment for Hormone Imbalances

If your hormone levels are out of balance, your doctor may recommend treatment to restore them to normal levels. Treatment options may include:

  • Medication
  • Hormone replacement therapy
  • Lifestyle changes

Conclusion

Getting your hormones checked is a simple and effective way to understand your overall health and well-being. If you’re experiencing symptoms of a hormone imbalance, talking to your doctor about getting your hormones checked is a good idea.

FAQ about How To Get Your Hormones Checked

What are hormones?

Answer: Hormones are chemical messengers that regulate many bodily functions, including metabolism, growth, reproduction, and mood.

Why would I need to get my hormones checked?

Answer: Symptoms of hormonal imbalances can include fatigue, weight gain, hair loss, acne, mood swings, and infertility. Getting your hormones checked can help identify and treat any underlying hormonal imbalances.

How do I get my hormones checked?

Answer: You can get your hormones checked through a blood test or saliva test. Your doctor will order the appropriate test based on your symptoms.

What should I expect during a hormone test?

Answer: For a blood test, a small sample of blood is drawn from a vein in your arm. For a saliva test, you will collect saliva samples over a 24-hour period.

How long does it take to get the results of a hormone test?

Answer: Results typically take a few days to a week.

What do the results of a hormone test mean?

Answer: Your doctor will interpret the results of your hormone test and discuss them with you. They will explain what the results mean and recommend any necessary treatment.

What if my hormone levels are abnormal?

Answer: Treatment for abnormal hormone levels will depend on the underlying cause. Treatment options may include medication, lifestyle changes, or surgery.

How often should I get my hormones checked?

Answer: The frequency of hormone testing will depend on your individual needs and the reason for the testing.

What are the risks of getting my hormones checked?

Answer: The risks of hormone testing are minimal. There is a small risk of bruising or bleeding at the blood draw site.

What are the benefits of getting my hormones checked?

Answer: Getting your hormones checked can help diagnose and treat hormonal imbalances. This can improve your overall health and well-being.

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Anna Avalos

Anna Avalos

Anna Avalos is SoFi’s Chief People Officer, responsible for the company’s total talent strategy. Her career spans large, global organizations with fast-paced growth environments, and she has a breadth of experience building teams and business. Prior to SoFi, Anna led HR for Tesla’s EMEA region. She previously spent 14 years at Stryker, where she began her career in product operations and business unit leadership before she transitioned into several HR functions. Anna holds a BA in Communications and an MBA from the University of Arizona