How to Find Your Work History: A Step-by-Step Guide

Anna Avalos
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How to Find Your Work History: A Step-by-Step Guide

Getting Started

Have you ever lost track of your work history? Maybe you’ve had multiple jobs over the years, or perhaps you’ve taken some time off for personal reasons. Whatever the case may be, finding your work history can be a daunting task. But don’t worry, we’re here to help! In this blog post, we’ll provide you with a step-by-step guide on how to find your work history.

Step 1: Check Your Personal Records

How to Find Your Work History: A Step-by-Step Guide
Source www.zippia.com

The first step is to check your personal records. This includes things like pay stubs, tax returns, and any other documents that may have your work history recorded. If you’re organized, you may have a file or folder where you keep all of these documents. If not, you can start by searching through your digital files or even your physical files.

Here are some specific things to look for:

  • Pay stubs: Pay stubs typically include your name, address, Social Security number, and the name and address of your employer.
  • Tax returns: Tax returns include your income and employment history.
  • W-2 forms: W-2 forms also include your income and employment history.
  • 1099 forms: 1099 forms are used to report income from self-employment.
  • Letters of recommendation: Letters of recommendation may include information about your past employment.
  • Resumes and cover letters: Resumes and cover letters typically include a summary of your work history.
  • LinkedIn profile: Your LinkedIn profile includes a detailed summary of your work history.

Step 2: Contact Your Former Employers

If you can’t find your work history in your personal records, you can try contacting your former employers. They may be able to provide you with a copy of your employment records.

Here are some tips for contacting your former employers:

  • Be polite and professional: When you contact your former employers, be sure to be polite and professional. Explain that you’re trying to find your work history and ask if they can help you.
  • Provide as much information as possible: When you contact your former employers, be sure to provide as much information as possible. This includes your name, Social Security number, and the dates you worked for the company.
  • Be patient: It may take some time for your former employers to respond to your request. Be patient and don’t give up if you don’t hear back right away.

Step 3: Use Social Security Administration

If you can’t find your work history through your personal records or your former employers, you can try contacting the Social Security Administration (SSA). The SSA maintains a record of your lifetime earnings, which includes your work history.

Here are some tips for contacting the SSA:

  • Create an online account: You can create an online account with the SSA to access your personal information.
  • Request a copy of your Social Security statement: You can request a copy of your Social Security statement, which includes a summary of your earnings and work history.
  • Contact the SSA by phone: You can also contact the SSA by phone at 1-800-772-1213.

Step 4: Check with Unemployment Insurance

If you’ve ever filed for unemployment benefits, your unemployment insurance records may include your work history.

Here are some tips for checking with unemployment insurance:

  • Contact your state unemployment insurance office: You can contact your state unemployment insurance office to request a copy of your unemployment insurance records.
  • Provide as much information as possible: When you contact your unemployment insurance office, be sure to provide as much information as possible. This includes your name, Social Security number, and the dates you filed for unemployment benefits.

Step 5: Use a Background Check Service

If you’ve tried all of the other methods and you still can’t find your work history, you can try using a background check service. Background check services can provide you with a detailed report of your work history, including your job titles, dates of employment, and salaries.

Here are some tips for using a background check service:

  • Choose a reputable service: There are many different background check services available, so it’s important to choose a reputable service. Do some research to find a service that is accredited and has a good reputation.
  • Be prepared to pay a fee: Most background check services charge a fee for their services. The fee will vary depending on the service you choose and the type of report you need.
  • Provide as much information as possible: When you order a background check, be sure to provide as much information as possible. This will help the background check service to locate your work history.

Conclusion

Finding your work history can be a challenge, but it’s not impossible. By following the steps in this guide, you can increase your chances of finding the information you need.

Once you’ve found your work history, you can use it to apply for jobs, create a resume, or simply keep track of your own career progress. We hope this guide has been helpful.

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Comparison Table

Method Pros Cons
Personal Records Free May not be complete or up-to-date
Former Employers May be able to provide a copy of your employment records May not be able to provide a complete or up-to-date work history
Social Security Administration Provides a record of your lifetime earnings May not include all of your work history
Unemployment Insurance May include your work history May not be able to provide a complete or up-to-date work history
Background Check Service Provides a detailed report of your work history Can be expensive

Frequently Asked Questions

  • Q: How do I find my work history if I’ve never had a job?
  • A: If you’ve never had a job, you may not have a work history to find. However, you can still create a resume and cover letter that highlights your skills and experience.
  • Q: How do I find my work history if I’ve been self-employed?
  • A: If you’ve been self-employed, you can use your tax returns and 1099 forms to create a work history. You can also use a background check service to provide a detailed report of your work history.
  • Q: How do I find my work history if I’ve lost my personal records?
  • A: If you’ve lost your personal records, you can try contacting your former employers or the Social Security Administration. You can also use a background check service to provide a detailed report of your work history.

FAQ about How to Find My Work History

1. Where can I find my work history if I don’t have copies of my pay stubs?

Answer:

  • Check with your former employers directly or their human resources department.
  • Contact the Social Security Administration (SSA) to request a copy of your earnings record online or by phone.
  • Visit the National Archives and Records Administration (NARA) website to access records of federal employees.

2. What information do I need to provide to my employer to get a copy of my work history?

Answer:

  • Your full name, social security number, and dates of employment.
  • The name and address of the company.
  • If applicable, the name of the human resources contact.

3. Is there a fee associated with requesting a copy of my work history?

Answer:

  • Typically, there is no fee to request a copy of your work history from your employer.
  • However, the SSA and NARA may charge a small fee for requests.

4. How long does it take to receive a copy of my work history?

Answer:

  • The time frame varies depending on the employer or organization.
  • The SSA may take several weeks to process requests.
  • NARA records may take longer to obtain.

5. What is an earnings record and how can I obtain it?

Answer:

  • An earnings record is a record of your taxable earnings and social security contributions.
  • You can request a copy online or by phone from the Social Security Administration (SSA).

6. What are the benefits of having a complete work history?

Answer:

  • It helps you track your employment history for reference.
  • It can be useful for applying for new jobs, obtaining loans, or establishing eligibility for benefits.
  • It can protect you from identity theft or fraud.

7. What if I have gaps in my work history?

Answer:

  • Explain the gaps in your work history in your resume or job applications.
  • Consider including references who can vouch for your activities during those periods.
  • Look for opportunities to fill the gaps with volunteer work, freelance projects, or professional development.

8. How can I access my work history online?

Answer:

  • Some employers offer online portals where you can access your work history.
  • The SSA allows you to create an online account to view your earnings record.
  • Use online job boards or professional networking sites to store and share your work history.

9. What should I do if I find errors in my work history?

Answer:

  • Contact your former employers or the relevant organizations to correct any errors.
  • Keep documentation of any changes or corrections made.
  • You can also contact the SSA to dispute any errors in your earnings record.

10. Is my work history private?

Answer:

  • Yes, your work history is considered private information.
  • Employers are required to protect your privacy and only share your work history with your consent or as permitted by law.

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Anna Avalos

Anna Avalos

Anna Avalos is SoFi’s Chief People Officer, responsible for the company’s total talent strategy. Her career spans large, global organizations with fast-paced growth environments, and she has a breadth of experience building teams and business. Prior to SoFi, Anna led HR for Tesla’s EMEA region. She previously spent 14 years at Stryker, where she began her career in product operations and business unit leadership before she transitioned into several HR functions. Anna holds a BA in Communications and an MBA from the University of Arizona