how to get your own back on your ex

Anna Avalos
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how to get your own back on your ex

7 Proven Ways to Get Your Own Back on Your Ex

Getting over a breakup is never easy, and it can be especially difficult if you feel like your ex wronged you. If you’re looking for ways to get your own back, read on for seven proven methods that will help you move on and feel better.

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1. Focus on Yourself

The best way to get over your ex is to focus on yourself. This means taking care of your physical and mental health, spending time with loved ones, and pursuing your own interests. When you focus on yourself, you’ll start to feel better about yourself and less likely to dwell on your ex.

2. Cut Off Contact

One of the best ways to get over your ex is to cut off all contact. This means blocking them on social media, unfollowing them, and deleting their number. It may be difficult at first, but it will be worth it in the long run.

3. Don’t Talk About Your Ex

Talking about your ex will only make it harder to get over them. If you find yourself talking about them, try to change the subject or redirect the conversation.

4. Avoid Places Where You Might See Your Ex

If there are certain places where you’re likely to see your ex, avoid them. This could mean avoiding their favorite restaurant, bar, or gym.

5. Date Other People

Dating other people can help you get over your ex by giving you a new perspective on relationships. It can also help you realize that there are other fish in the sea.

6. Get Revenge

If you’re really feeling hurt, you may be tempted to get revenge on your ex. However, this is not a good idea. Getting revenge will only make you feel worse in the long run.

7. Forgive Your Ex

Forgiving your ex is not about condoning their behavior. It’s about letting go of the anger and resentment you’re holding onto. Forgiving your ex will help you move on and find peace.

Conclusion

Getting over a breakup is not easy, but it is possible. By following these seven steps, you can get your own back on your ex and move on with your life.

If you’re still struggling to get over your ex, there are many resources available to help you. You can talk to a therapist, join a support group, or read books about relationships. Whatever you do, don’t give up on yourself. You deserve to be happy and move on.

Comparison Table of How to Get Your Own Back on Your Ex

Method Pros Cons
Focus on Yourself Helps you to heal and move on Can be difficult to do at first
Cut Off Contact Prevents you from dwelling on your ex Can be difficult if you have mutual friends
Don’t Talk About Your Ex Helps you to forget about them Can be difficult if you’re friends with their friends
Avoid Places Where You Might See Your Ex Reduces the chances of running into them Can be limiting if you live in a small town
Date Other People Gives you a new perspective on relationships Can be difficult if you’re not ready to move on
Get Revenge Can make you feel better in the short term Can backfire and make you feel worse in the long run
Forgive Your Ex Helps you to move on and find peace Can be difficult if your ex has hurt you deeply

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FAQ about Getting Back at Your Ex

How do I get my own back on my ex without being petty?

  • P: Acknowledge how their actions impacted you.
  • A: Focus on personal growth and healing.
  • S: Set boundaries and limit contact.

How can I make my ex regret leaving me?

  • P: Improve yourself physically, emotionally, and financially.
  • A: Showcase your new life on social media (without being obsessive).
  • S: Avoid contacting them or responding to messages immediately.

How do I get revenge on my cheating ex?

  • P: Report them to authorities if appropriate.
  • A: Expose their behavior to mutual friends and family.
  • S: Seek legal action if necessary, but avoid hurting yourself or others.

How can I hurt my ex emotionally?

  • P: Use your words wisely and avoid insults.
  • A: Share your feelings calmly and honestly.
  • S: Give them space and time to reflect on their actions.

How do I get my ex to miss me?

  • P: Give them time and space to realize what they have lost.
  • A: Post positive and happy updates on social media.
  • S: Focus on building your own life and creating new memories.

How can I make my ex jealous?

  • P: Flaunt your new relationship or accomplishments (if you have them).
  • A: Be seen in public with attractive friends or potential partners.
  • S: Avoid overdoing it or appearing desperate.

How do I get my ex to apologize?

  • P: Be clear and direct about your expectations.
  • A: Give them time and space to process their actions.
  • S: Be willing to forgive if they show genuine remorse.

How can I get back at my ex without contacting them?

  • P: Focus on your own happiness and well-being.
  • A: Improve yourself and build a fulfilling life.
  • S: Allow time to heal and move on.

How do I get over my ex and move on?

  • P: Accept the breakup and allow yourself to grieve.
  • A: Engage in self-care activities and surround yourself with supportive people.
  • S: Set goals, focus on the future, and don’t compare yourself to your ex.

How can I prevent my ex from returning?

  • P: Block their contact information.
  • A: Remove their belongings and delete any reminders.
  • S: Set clear boundaries and enforce them consistently.

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Anna Avalos

Anna Avalos

Anna Avalos is SoFi’s Chief People Officer, responsible for the company’s total talent strategy. Her career spans large, global organizations with fast-paced growth environments, and she has a breadth of experience building teams and business. Prior to SoFi, Anna led HR for Tesla’s EMEA region. She previously spent 14 years at Stryker, where she began her career in product operations and business unit leadership before she transitioned into several HR functions. Anna holds a BA in Communications and an MBA from the University of Arizona